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Where Therapy Meets Coaching

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therapy

/ˈTHerəpē/ noun
the treatment of a condition, as by some remedial, rehabilitating, or curative process.

 
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Therapy Meets Coaching:

where short-term solutions
become long-term results.

 
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coaching

/kōCH/ verb
to train, instruct, or give (someone) extra or private teaching.

 

Life is a journey and a process.

  • How do we get here?

  • What do we want?

  • What can we envision?

  • My belief: life is easy, efficient and joyful

  • What are the tools?

  • Where do I learn them?

  • Who do I go to?

  • What self-help books can I read?

  • What podcasts do I listen to?

  • How do we recognize and remove toxicity?

  • Do I believe everything I hear or read or see?

  • Am I fearful?

  • Will I take a chance? How much does generation, culture and family, have on my belief systems and feelings?

  • Am I an ‘I think’ or an ‘I feel’ person in communications?

  • Am I a have full or half empty person?

  • Do I utilize “I” statements?

 

If these are some of your questions: This is the place to start.

I am only a guide. I am here to challenge and play devil’s advocate, it is to create an expansion of your thinking an ability to accept, not believe, or embrace, but accept what is or is not changeable or in your control.

Only you can change you.

YOU.